Nardine trained with Vitality Yoga in 2010 and has been sharing her love of yoga with students ever since. Nardine is also a trained Body Balance Instructor. A member of Yoga Australia, she has studied in Vinyasa Flow, Fit/Dynamic, Yin and Children’s Yoga and continues to deepen her knowledge and self enquiry through her own daily practice. Nardine shares her alignment based and breath centred practice with others enabling the simple joys and benefits of yoga along with the body awareness and understanding that comes from experiencing their own practice.
“ Yoga is not about touching your toes, it’s what you learn on the way down”