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Annie Townsend (Insight Yoga)

Annie Townsend (Insight Yoga)

Insight Yoga
Annie is an experienced mental health practitioner and group facilitator (B.ED HONS, BSW HONS, M.ED La Trobe University, AASW). She has over 10 years of working in mental health with Beyond Blue and in her own private counseling practice, specialising in anxiety, depression and trauma management. Her work has taken her overseas working in humanitarian contexts such as Sudan, East Timor, Indonesia and parts of South East Asia as a staff counselor and child protection specialist for the UN and other NGO’s.

Annie has a Diploma of Raja Yoga (School of Santhi India) and qualifications in Vinyasa Flow (Yoga Trinity) and teaches yoga in Bendigo Victoria.

Annie’s style is unique and no class is the same. In her classes, Annie blends her learning’s from Raja Yoga and Vinyasa Flow, taking students through not just movement but a discovery of the meaning of asana through a mix of mythology, story telling and metaphor. Now living in Bendigo and the Northern Rivers Region of NSW Annie contributes regularly to the Starlight Yoga Festivals.


Posted on

July 17, 2017